The Aviation Nutritionist offers advice to help combat the negative effects on the body of flying at altitude.
It is widely acknowledge that flying, particularly for extended periods, can lead to fatigue, impaired ability to digest and detoxify, dehydration, reduced mental acuity, impaired immunity and fatigue. However, appropriate and balanced nutrition can aid significantly in combatting these stress factors.
We know that both environment and nutrition play a huge part in our long-term health and wellbeing, and due to the negative environmental factors at play at altitude we are dedicated to providing a range of innovative products and service that can help you to travel well – now, and in the future.